Monday, March 28, 2011



APRIL (4月)
2, 9, 16, 23, 30

 more details>>here

80's Week with Justin at FAB!!!(March-31st and April 2nd)

❤♋80's Week is Back!!!❤✪
(Sweat Til You Drop * 6:30-8:00pm)
(The Opening Yoga * 10:30am-12:00pm)
(Yoga Terminator * 12:30-2:00pm)
more details>> here

Tuesday, March 15, 2011



We're very sorry, FAB will be temporarily closed until further notice. We will let you know when we will open again. Please stay safe!


FAB Academy (Brad Hays & Kike Yamakawa)

Tuesday, March 1, 2011

Free Hoops @ FAB in March

OK I am going to get really authentic with you for a minute here. Hooping kicks butt, it shakes up your soul, it jiggles your juices, it makes you tap into your own music, it forces play, it kick starts giggles, it makes you want to rock it out! If you didn’t already know I freakin LOVE IT! I have loved it from the moment I picked up a sparkling pink hoop many years ago. It is the most healthy, wild and fabulous addiction ever! And I want you to get hooked too!

SO… for the month of March at FAB Academy I am giving away FREE hoop dance hoops.

Trixie Maru by Deanne Love

Here is how it works… Bring a friend (who has never been to a hoop dance class with me) along to any HOOPLOVERS class at FAB Academy in the month of March and both you and your friend will get a FREE hoop dance hoop from the huge dazzling pile of stunning, sparkling, brand new hoops that I have just crafted that are waiting for you at FAB.

What the world needs now is love sweet love AND MORE HOOPERS!
No need to thank you now, you can thank me in the Summer when you are rocking a hot body, some fabulous hoop dance moves and feel the energy of life pulsing through your system. ;)

Q: What if I bring more than one friend? A: If it is to the same class you each get one hoop. If you bring one friend one week and one friend another week you will recieve a hoop from the dazzling pile each time you bring a new friend.
Q: What kind of hoops are they? A: They are adult size hoop dance hoops crafted in random sparkling colors. Perfect for dance, practice, fitness and play.
Q: Do I need to make a reservation? A: Reservations are not required at FAB but it would be great to hear from you.
Q: How much is a FAB class? A: Classes at FAB are reasonably priced 1 class is 2,600 plus tax. You can also purchase 10 classes for 26, 000 plus tax and receive one free lesson or 20 classes for 52, 000 plus tax and receive 3 free lessons.
Q: Why are you just giving hoops away? A: Winter is fading and it is time to MOVE IT! To hoop dance you need a hoop, I simply want more people in Tokyo to enjoy the benefits of hoop dance.
Q: Will this offer last forever? NO! This is just for the month of March, just at FAB and just for hoopers who bring new students to the classes.

Trixie Maru by Deanne Love

Hoop Dance Classes at FAB Academy

Waistline Design Friday 12:30 – 2pm
Waistline Design classes are designed to amp up calorie burning, body sculpting and core strengthening making for a trimmer, sleeker, stronger you! Waistline design in the most playful and spirited way. Waistline Design classes are an hour and a half of hoop dance fun and fitness open to all fitness and skill levels. A combination of pumping music, spinning hoops and playful dancing.

Beginners & Beyond Friday 6:30 – 8pm

Get into the spin with a Beginners and Beyond Hoop Dance class designed to introduce you to the the joy and intensity of Hoop Dance. Mind blowing, body moving hoop dance fun. You will learn not only how to keep your hoop spinning while you move and groove but you will also be supported to master fluid and mesmerizing on and off body tricks. Ideal for total beginners as well as those looking to add more sass, style and tricks to their Hoop Dance.

Hoop Love Saturday 2:30 – 4pm

A Hoop Love dance class will take you and your hoop to a higher place of joy, hoop love and laughter. Get ready to ignite your inner hooping fire! During Hoop Love classes you will be encouraged to explore your natural dance style. Enhancing body awareness and hoop control these classes will focus on dance transitions, dance sequences and fluid movement. The intention of Hoop Love classes is to guide you towards embracing your inner dancer, allowing you to develop your personal Hoop Dance style. Open to all levels from beginner to advanced.