Showing posts with label hooping tokyo. Show all posts
Showing posts with label hooping tokyo. Show all posts

Monday, August 15, 2011

フラフープ@SUMMER SONIC 2011!!


Fab Academy Tokyoでフープダンスを担当するMikoriが、SUMMER SONIC 2011でフープパフォーマンス & ワークショップを行いました!今回は子供向けのイベント参加で、子供たちと一緒に元気いっぱいフラフープをしてSUMMER SONICのキッズエリアを盛り上げて来ました。子供たちは本当にフラフープ大好き!時々大人も交じってフープで遊んでいました(笑)。大人も子供一緒に楽しんでいただいて嬉しい限りです☆

今回は出演者としてSUMMER SONICに参加したので、アーティストエリアへのパスもあり、他のアーティストの方にお目にかかる機会もありました。写真はZEBRAHEADのメンバーとMTVのVJをしているKenさん、そして一緒にワークショップを盛り上げたNanaさんとMikori。

これからもいろいろな形でみなさんにお目にかかれればと思います!

Fab Academyでは金曜日の19:30-20:00にフープダンスのクラスを教えているので、是非遊びに来てください☆


Tuesday, March 1, 2011

Free Hoops @ FAB in March

OK I am going to get really authentic with you for a minute here. Hooping kicks butt, it shakes up your soul, it jiggles your juices, it makes you tap into your own music, it forces play, it kick starts giggles, it makes you want to rock it out! If you didn’t already know I freakin LOVE IT! I have loved it from the moment I picked up a sparkling pink hoop many years ago. It is the most healthy, wild and fabulous addiction ever! And I want you to get hooked too!

SO… for the month of March at FAB Academy I am giving away FREE hoop dance hoops.

Trixie Maru by Deanne Love

Here is how it works… Bring a friend (who has never been to a hoop dance class with me) along to any HOOPLOVERS class at FAB Academy in the month of March and both you and your friend will get a FREE hoop dance hoop from the huge dazzling pile of stunning, sparkling, brand new hoops that I have just crafted that are waiting for you at FAB.

What the world needs now is love sweet love AND MORE HOOPERS!
No need to thank you now, you can thank me in the Summer when you are rocking a hot body, some fabulous hoop dance moves and feel the energy of life pulsing through your system. ;)




FAQ
 
Q: What if I bring more than one friend? A: If it is to the same class you each get one hoop. If you bring one friend one week and one friend another week you will recieve a hoop from the dazzling pile each time you bring a new friend.
 
Q: What kind of hoops are they? A: They are adult size hoop dance hoops crafted in random sparkling colors. Perfect for dance, practice, fitness and play.
 
Q: Do I need to make a reservation? A: Reservations are not required at FAB but it would be great to hear from you.
 
Q: How much is a FAB class? A: Classes at FAB are reasonably priced 1 class is 2,600 plus tax. You can also purchase 10 classes for 26, 000 plus tax and receive one free lesson or 20 classes for 52, 000 plus tax and receive 3 free lessons.
 
Q: Why are you just giving hoops away? A: Winter is fading and it is time to MOVE IT! To hoop dance you need a hoop, I simply want more people in Tokyo to enjoy the benefits of hoop dance.
 
Q: Will this offer last forever? NO! This is just for the month of March, just at FAB and just for hoopers who bring new students to the classes.

Trixie Maru by Deanne Love

Hoop Dance Classes at FAB Academy

Waistline Design Friday 12:30 – 2pm
Waistline Design classes are designed to amp up calorie burning, body sculpting and core strengthening making for a trimmer, sleeker, stronger you! Waistline design in the most playful and spirited way. Waistline Design classes are an hour and a half of hoop dance fun and fitness open to all fitness and skill levels. A combination of pumping music, spinning hoops and playful dancing.

Beginners & Beyond Friday 6:30 – 8pm

Get into the spin with a Beginners and Beyond Hoop Dance class designed to introduce you to the the joy and intensity of Hoop Dance. Mind blowing, body moving hoop dance fun. You will learn not only how to keep your hoop spinning while you move and groove but you will also be supported to master fluid and mesmerizing on and off body tricks. Ideal for total beginners as well as those looking to add more sass, style and tricks to their Hoop Dance.

Hoop Love Saturday 2:30 – 4pm

A Hoop Love dance class will take you and your hoop to a higher place of joy, hoop love and laughter. Get ready to ignite your inner hooping fire! During Hoop Love classes you will be encouraged to explore your natural dance style. Enhancing body awareness and hoop control these classes will focus on dance transitions, dance sequences and fluid movement. The intention of Hoop Love classes is to guide you towards embracing your inner dancer, allowing you to develop your personal Hoop Dance style. Open to all levels from beginner to advanced.

Monday, September 20, 2010

World Hoop Day Choreography at FAB this Saturday

Learn the World Hoop Day 10-10-10 Choreography this Saturday at FAB with Tokyo hooper Tink! Saturday September 25 - 2:30 - 4 pm



A special class this Saturday only to get all your hoopers up to speed with the WHD choreography that will be danced all over the world on the 10th of October this year!



Check out Tink's choreography videos on the World Hoop Day site and be at FAB Dance Academy Tokyo this Saturday from 2:30 to be a part of the worldwide hoop love.

World Hoop Day is a charity for children. We give hoops to people in need of getting fit, having fun and feeling connected to a larger community.

Friday, August 6, 2010

Hoop Dance - The Next Level

Beginners & Beyond Hoop Dance Classes at FAB Dance Academy Tokyo 
Every Friday 6:30 - 8pm

While hooping on the waist is a powerful workout, core strengthening and calorie burning it is just one of the levels of the body for a hoop to rotate on. People are often surprised to see hoop dancers coiling up hoops to their chest, shoulder and neck. The upper body moves can be a real challenge to master but definitely provide a huge sense of achievement when accomplished and are always a crowd pleaser.

Chest Hooping
Get ready to work up a hoop sweat! Chest hooping works the upper body and gives you a hot workout. Using your internal coil and the muscles in your abdominals and back work on coiling and pulsating the hoop from your waist up to your chest in a smooth spiraling motion upwards. This can be a real challenge but it is a fun move to master.



Shoulder Hooping
Shoulder hooping looks hot, feels great and really helps to strengthen your upper body.This is a tough move that requires dedication. So don't give up!




Neck Hooping
A favorite with kids and adults. Hooping on the neck requires even, yet gentle pushes from energy centers on the back and front of your neck. An unusual feeling for some, neck hooping is the base for many shoulder and upper body hoop dance tricks.




Angles
A full on, whole body work out. Hooping on a forward and backward angle requires awareness of your center points. Thinking about pulsating your center points towards the sky while your body is on an angle to the Earth. You will be in hoop heaven!


Come and get your hoop groove on at Tokyo's most fabulous dance school, FAB Dance Academy.

See the FAB site for the full schedule and range of dance classes here in Tokyo.