Showing posts with label tokyo yoga. Show all posts
Showing posts with label tokyo yoga. Show all posts

Wednesday, September 14, 2011

YOGA, FITNESS and CAPOEIRA CLASSES at FAB!!!

FAB ACADEMY is not only a DANCE STUDIO, we also offer YOGA, FITNESS and CAPOEIRA CLASSES.
FAB ACADEMYにはダンス以外にもヨガやフィットネス、そしてカポエラのクラスまであるんです!

JUSTIN teaches a FITNESS and YOGA CLASSES at FAB! They're all Super fun and energetic.  You'll get a great workout and have fun at the same time.
ジャスティンはとても楽しくエネルギーいっぱいのフィットネスとヨガを教えています。
楽しみながらとてもいい運動ができますよ。


Justin teaches:
SWEAT TILL YOU DROP FITNESS (Thursdays 7:00-8:30pm)
OPENING RELAX YOGA (Saturday 10:30am-12:00pm)
YOGA TERMINATOR (Yoga Fitness Mix) (Saturday 12:30-2:00pm)
Every month is 80's week with Justin! Take a look at this video!
毎月 ジャスティンのクラスでは80年代をテーマにしたクラスが開かれています。動画はコチラ↓
 

 

Also on Thursdays, CASAPA teaches CAPOEIRA from 8:45pm.  He's a well-known teacher in Tokyo. Please come enjoy this Brazilian martial arts dance!
Here's an introduction of CASAPA: 
 木曜8:30〜は東京で有名なカポエラ講師のカサパ先生のクラスです。
ブラジルの格闘舞踊を是非体験しに来てください。
カサパ先生の紹介ムービーをご覧下さい。↓

 


On MONDAYS 7:00-8:30pm, OLIA teaches RELAX YOGA.  
A great way to relax and unwind after a busy day.  
月曜午後7時〜8時半はオリア先生のリラックスヨガ。
一日の終わりにヨガでリラックスしてみてはどうでしょう?


FAB ACADEMY TOKYO
Tokyo's Most Fabulous Dance Studio

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Friday, August 6, 2010

The Yoga Terminator's 1st Blog!

Hi everyone! This my 1st blog on the FAB site! Just wanted to say a quick Namaste to all of our FAB family! Don't forget tomorrow at FAB from 10:30am we have "The Opening" a very gentle and wonderful way to open the body through yoga! And at 12:30pm the one and only "Yoga Terminator". Don't be scared of the title, it's just word, be scared if you never tried anything in your life that at first you felt nervous about, now that would be scary!

Come and Move, Feel, and Terminate with us!


Namaste,

The Yoga Terminator

--
FAB Academy: Yoga, Dance & Fitness Studio
http://www.fabacademytokyo.jp/
Thursday's 6:30pm "Sweat Till You Drop" Fitness Class
Saturday's 10:30am "The Opening" Beginner's Yoga
                 12:30pm "The Yoga Terminator" Yoga&Fitness Mix

Thursday, August 5, 2010

WANNA BE FIT AND FABULOUS?!?!

Come to FAB and GET FIT AND FABULOUS!!!!

FAB ACADEMY TOKYO

Dance Classes in various disciplines:  JAZZ DANCE, HOOP DANCE, HIP HOP, SALSA DANCE, LATIN DANCE, BELLY DANCE

Fitness and Yoga Classes

Capoeira

Modeling Classes

ALL AGES AND LEVELS!!!

The most FABULOUS DANCE STUDIO IN TOKYO!!!!