Arouse your body consciousness, tone and sculpt your body, activate weight loss, strengthen your core muscles and enhance your coordination and balance all while spinning a sparkling hoop around your body and in your hands.
Add some hot and steamy fun to your Fridays while whipping your body into the shape that you desire.
Open to total beginners. Anyone can do this class, even if you have never hoop danced before. A fun fitness and dance class for all levels right here in Tokyo.
Check out Deanne and the ladies working up a sweat, hooping their way to firmer bodies.
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