TUESDAYS 6:45-8:00pm
COME DANCE with MOMO at the most FABULOUS DANCE SCHOOL IN TOKYO!!!
FAB ACADEMY TOKYO in ROPPONGI!!!
Saturday, August 28, 2010
Thursday, August 26, 2010
ヨガターミネーター / YOGA TERMINATOR
Many FAB Members have requested a weekday morning YOGA TERMINATOR class with Justin.
We're planning to open a new class on Thursdays 9:30-11:00 am. If you are interested,please contact FAB Academy to make your reservation.
ジャスティンの「ヨガターミネータークラス」を平日の朝に！というご希望を沢山の方から頂き、リクエストにお応えして木曜日9:30-11:00 amに新しいクラスを開設する予定です。ご興味在る方は、 FAB Academy までご連絡いただき、ご予約をお願いいたします。
YOGA TERMINATOR PRICING &TERMS
In order to open the class, please commit to weekly attendance for 5 weeks at a time.
こちらのクラス受講は１コース5週間で毎週参加できる方のみが対象となります。
ご了承くださいませ。
5 weeks = 13,650 yen
To reserve your space, please contact FAB Academy
(03)6459-1739www.fabacademytokyo.jp
We're planning to open a new class on Thursdays 9:30-11:00 am. If you are interested,please contact FAB Academy to make your reservation.
ジャスティンの「ヨガターミネータークラス」を平日の朝に！というご希望を沢山の方から頂き、リクエストにお応えして木曜日9:30-11:00 amに新しいクラスを開設する予定です。ご興味在る方は、 FAB Academy までご連絡いただき、ご予約をお願いいたします。
YOGA TERMINATOR PRICING &TERMS
In order to open the class, please commit to weekly attendance for 5 weeks at a time.
こちらのクラス受講は１コース5週間で毎週参加できる方のみが対象となります。
ご了承くださいませ。
5 weeks = 13,650 yen
To reserve your space, please contact FAB Academy
(03)6459-1739www.fabacademytokyo.jp
影絵パフォーマンス–shadowgraph performance
こんにちは。受付のなつよです。
8/14,15に江の島で私の所属している影絵パフォーマンス“Ambivalent” の江の島公演があり舞台裏も織り交ぜた記録映像ができましたので紹介させてください！
8/14,15
於：江島神社 辺津宮前
これは江の島の縁起話『天女と五頭龍』を影絵におろしたもので
今年で４年目の上演になります。
FAB receptionist Natsuyo Sekiya in shadowgraph performance in Enoshima, Japan
This is mythology of Enoshima. "TENNYO TO GOZURYU"
performance by "Ambivalent"
Thursday, August 19, 2010
FABの近くに引っ越した！
前に桜新町に住んでったでも毎週だいたい４回ぐらいFABでクラス取ると教える。僕はいつも自転車を使うからだんだん僕の足が疲れてになった。それで僕がFABもっと近くに住みたかった！
今僕は南麻布に住みます！自転車でFABは６分！もうすぐ僕の木曜日のフィットネスクラスと土曜日のヨガクラスの後で小さいホームパーティーしたい、僕の生徒のたまに！
じゃこれから僕のFABのスケジュールは
 |
| 桜新町の部屋。裸で引っ越したなぜ一番自然な気持ち！ |
 | ||
| アリさんの会社は最高！安いし僕は何もしてなかった、アリさんが全部した！ |
月：Hip Hop Fitness 6:30pmを取る!
火：Latin Beauty Dance 6:30pmを取る!
木： Sweat Till U Drop 6:30pmを教える!
土：Beginner's Yoga 10:30amを教える!
The Yoga Terminator 12:30pmを教える!
Namaste,
The Yoga Terminator
Tuesday, August 17, 2010
KIDS HOOPLA : HULA HOOP COURSE with DEANNE
An exciting new kids hula hoop course kicks off at FAB Academy Tokyo September 3.
A colorful mix of dance, play and movement designed to support physical fitness, encourage ecstatic expression and nurture self-esteem.
Hoopstars will learn 50+ hoop dance tricks through playing interactive hoop dance games they can share at home and school.
All classes allow hoopstars the opportunity to demonstrate what they have learned through dance, play and performance.
Each week will offer the many benefits of hoop dance, including:
* enjoyment of physical activity, dance and modern beats
* appreciation for dynamic performing arts
* social interactions
* creativity and self-expression
* group participation
15 Week Course Includes:
* Hula Hoop - personally decorated by your hoopstar to take home and practice between classes.
* Hoop Diary - to keep track of tricks and shows in pictures / writing.
* HOOPSTAR PERFORMANCE and HOOPLA DISCO PARTY to showcase skills to family and friends at the end of the course.
Dates: Sept. 3rd to Dec. 9th (every Friday)
Time: 4:30-6:00pm
Cost: 35,000 yen
Suitable for girls and boys ages 4-10 years old
Space is limited to 10 hoopstars, please contact FAB Academy to make your reservation.
DEANNE
A qualified hoop dance instructor and elementary school teacher, is passionate about bringing the art of hoop dance to the diverse international scene in Tokyo. Her desire to connect children through dance, music and theatrics has fueled an action packed kids hoop dance curriculum. Deanne's mission is to inspire children to find their true potential through movement and self-expression via the all encompassing benefits of hoop dance.
A colorful mix of dance, play and movement designed to support physical fitness, encourage ecstatic expression and nurture self-esteem.
Hoopstars will learn 50+ hoop dance tricks through playing interactive hoop dance games they can share at home and school.
All classes allow hoopstars the opportunity to demonstrate what they have learned through dance, play and performance.
Each week will offer the many benefits of hoop dance, including:
* enjoyment of physical activity, dance and modern beats
* appreciation for dynamic performing arts
* social interactions
* creativity and self-expression
* group participation
15 Week Course Includes:
* Hula Hoop - personally decorated by your hoopstar to take home and practice between classes.
* Hoop Diary - to keep track of tricks and shows in pictures / writing.
* HOOPSTAR PERFORMANCE and HOOPLA DISCO PARTY to showcase skills to family and friends at the end of the course.
Dates: Sept. 3rd to Dec. 9th (every Friday)
Time: 4:30-6:00pm
Cost: 35,000 yen
Suitable for girls and boys ages 4-10 years old
Space is limited to 10 hoopstars, please contact FAB Academy to make your reservation.
DEANNE
A qualified hoop dance instructor and elementary school teacher, is passionate about bringing the art of hoop dance to the diverse international scene in Tokyo. Her desire to connect children through dance, music and theatrics has fueled an action packed kids hoop dance curriculum. Deanne's mission is to inspire children to find their true potential through movement and self-expression via the all encompassing benefits of hoop dance.
Saturday, August 14, 2010
Wednesday, August 11, 2010
Beyonce, Marisa Tomie, Michelle Obama - All Hoop Stars
Hoop Dance is taking the world by storm, activating fun, laughter and movement across the globe. It is the latest celebrity workout!
Come and get you hoop dance groove on Fridays and Saturdays at FAB Dance Academy, Tokyo.
Beginner's hoop dance classes with Deanne are a fabulous way to kick start your hoop dancing, tone up for Summer, release unwanted weight and have a great time doing it!
Check out Beyonce rocking her sparkling hoop
Come and get you hoop dance groove on Fridays and Saturdays at FAB Dance Academy, Tokyo.
Beginner's hoop dance classes with Deanne are a fabulous way to kick start your hoop dancing, tone up for Summer, release unwanted weight and have a great time doing it!
Check out Beyonce rocking her sparkling hoop
Sunday, August 8, 2010
HIP HOP FITNESS with SWOOP!!!
 |
Swoop is now teaching a new dance class, HIP HOP FITNESS, at FAB Academy Tokyo. Get fit and enjoy learning old school and current dance moves.
HIP HOP FITNESS with SWOOP
FAB Academy Tokyo
Mondays 6:30-8:00pm
Get fit while at the same time enjoying yourself with hip hop moves that you could previously only dream of doing, like your favorites artistes on TV. Geared towards beginners, dance moves are learned and broken down for easy understanding. This class will work your muscles and cardio-vascular system to the funky beats and rhythms of hip hop style club and video dance.
Kid's Hoopla Classes at FAB
Kid's love hula hoops there is no denying it! That is why Friday Kid's Hoopla classes at FAB Dance Academy are such a blast!
Kids Hoopla Hoop classes are designed for children of all ages, a high energy, action packed class filled with spinning hoops, entertaining games and theatrical activities - the fun never ends! Basic hoop dance tricks will be taught as well as more advanced circus hoop techniques and moves. The classes also allow students the opportunity to share what they have learned through dance, play, performances and hoop games.
Hoops of all sizes are provided.
Kids Hoopla Hoop classes are designed for children of all ages, a high energy, action packed class filled with spinning hoops, entertaining games and theatrical activities - the fun never ends! Basic hoop dance tricks will be taught as well as more advanced circus hoop techniques and moves. The classes also allow students the opportunity to share what they have learned through dance, play, performances and hoop games.
Hoops of all sizes are provided.
Friday, August 6, 2010
GORGEOUS BOUDOIR GALS COMMENT ON FAB!!!!
Check out what the gals from BOUDOIR DAY SPA have to say about FAB ACADEMY TOKYO!!!
http://ameblo.jp/boudoirdayspa/entry-10402494436.html
私たちのお客さん、マリリンの大親友のキケとKikeとBradが超－HOTなダンススタジオを
麻布台にオープンさせました
kike のダンスはホントすごいです！
でもすごいだけではなく、人柄も最高です
絶 対ダンス習おうかな－って思ってる人は、ここがオススメです。
Boudoirガールズも火曜の定休日にみんなで行こうと思ってます。
楽し みながらダイエットになるしね
Youtube に載ってます
FAB ＝ すごく素敵なもの
"わたし たちはあなたの中にあるFABを引き出します"という意味が込められてるみたい。
ビギナーから芸能界でキャリアを追及したい人も大歓 迎！！
ホームページ
Contact Fab Dance Academy Tokyo
http://ameblo.jp/boudoirdayspa/entry-10402494436.html
私たちのお客さん、マリリンの大親友のキケとKikeとBradが超－HOTなダンススタジオを
麻布台にオープンさせました
kike のダンスはホントすごいです！
でもすごいだけではなく、人柄も最高です
絶 対ダンス習おうかな－って思ってる人は、ここがオススメです。
Boudoirガールズも火曜の定休日にみんなで行こうと思ってます。
楽し みながらダイエットになるしね
Youtube に載ってます
FAB ＝ すごく素敵なもの
"わたし たちはあなたの中にあるFABを引き出します"という意味が込められてるみたい。ビギナーから芸能界でキャリアを追及したい人も大歓 迎！！
ホームページ
Contact Fab Dance Academy Tokyo
Hoop Dance - The Next Level
Beginners & Beyond Hoop Dance Classes at FAB Dance Academy Tokyo
Every Friday 6:30 - 8pm
While hooping on the waist is a powerful workout, core strengthening and calorie burning it is just one of the levels of the body for a hoop to rotate on. People are often surprised to see hoop dancers coiling up hoops to their chest, shoulder and neck. The upper body moves can be a real challenge to master but definitely provide a huge sense of achievement when accomplished and are always a crowd pleaser.
Chest Hooping
Get ready to work up a hoop sweat! Chest hooping works the upper body and gives you a hot workout. Using your internal coil and the muscles in your abdominals and back work on coiling and pulsating the hoop from your waist up to your chest in a smooth spiraling motion upwards. This can be a real challenge but it is a fun move to master.
Shoulder Hooping
Shoulder hooping looks hot, feels great and really helps to strengthen your upper body.This is a tough move that requires dedication. So don't give up!
Neck Hooping
A favorite with kids and adults. Hooping on the neck requires even, yet gentle pushes from energy centers on the back and front of your neck. An unusual feeling for some, neck hooping is the base for many shoulder and upper body hoop dance tricks.
Angles
A full on, whole body work out. Hooping on a forward and backward angle requires awareness of your center points. Thinking about pulsating your center points towards the sky while your body is on an angle to the Earth. You will be in hoop heaven!
Come and get your hoop groove on at Tokyo's most fabulous dance school, FAB Dance Academy.
See the FAB site for the full schedule and range of dance classes here in Tokyo.
Every Friday 6:30 - 8pm
While hooping on the waist is a powerful workout, core strengthening and calorie burning it is just one of the levels of the body for a hoop to rotate on. People are often surprised to see hoop dancers coiling up hoops to their chest, shoulder and neck. The upper body moves can be a real challenge to master but definitely provide a huge sense of achievement when accomplished and are always a crowd pleaser.
Chest Hooping
Get ready to work up a hoop sweat! Chest hooping works the upper body and gives you a hot workout. Using your internal coil and the muscles in your abdominals and back work on coiling and pulsating the hoop from your waist up to your chest in a smooth spiraling motion upwards. This can be a real challenge but it is a fun move to master.
Shoulder Hooping
Shoulder hooping looks hot, feels great and really helps to strengthen your upper body.This is a tough move that requires dedication. So don't give up!
Neck Hooping
A favorite with kids and adults. Hooping on the neck requires even, yet gentle pushes from energy centers on the back and front of your neck. An unusual feeling for some, neck hooping is the base for many shoulder and upper body hoop dance tricks.
Angles
A full on, whole body work out. Hooping on a forward and backward angle requires awareness of your center points. Thinking about pulsating your center points towards the sky while your body is on an angle to the Earth. You will be in hoop heaven!
Come and get your hoop groove on at Tokyo's most fabulous dance school, FAB Dance Academy.
See the FAB site for the full schedule and range of dance classes here in Tokyo.
Katarzena's last out, incredible make up workshop coming soon!!
Stage & professional make up workshop coming soon taught by Kike!!!
Kike aka: Katarzena is a choreographer, dancer, model, actor, costume designer & now Stage Make up instructor at FAB academy dance studio located in Roppopngi, Tokyo.
www.fabacademytokyo.jp
The Yoga Terminator's 1st Blog!
Hi everyone! This my 1st blog on the FAB site! Just wanted to say a quick Namaste to all of our FAB family! Don't forget tomorrow at FAB from 10:30am we have "The Opening" a very gentle and wonderful way to open the body through yoga! And at 12:30pm the one and only "Yoga Terminator". Don't be scared of the title, it's just word, be scared if you never tried anything in your life that at first you felt nervous about, now that would be scary!
Come and Move, Feel, and Terminate with us!
Namaste,
The Yoga Terminator
--
FAB Academy: Yoga, Dance & Fitness Studio
http://www.fabacademytokyo.jp/
Thursday's 6:30pm "Sweat Till You Drop" Fitness Class
Saturday's 10:30am "The Opening" Beginner's Yoga
12:30pm "The Yoga Terminator" Yoga&Fitness Mix
Come and Move, Feel, and Terminate with us!
Namaste,
The Yoga Terminator
--
FAB Academy: Yoga, Dance & Fitness Studio
http://www.fabacademytokyo.jp/
Thursday's 6:30pm "Sweat Till You Drop" Fitness Class
Saturday's 10:30am "The Opening" Beginner's Yoga
12:30pm "The Yoga Terminator" Yoga&Fitness Mix
Thursday, August 5, 2010
WANNA BE FIT AND FABULOUS?!?!
Come to FAB and GET FIT AND FABULOUS!!!!
FAB ACADEMY TOKYO
Dance Classes in various disciplines: JAZZ DANCE, HOOP DANCE, HIP HOP, SALSA DANCE, LATIN DANCE, BELLY DANCE
Fitness and Yoga Classes
Capoeira
Modeling Classes
ALL AGES AND LEVELS!!!
The most FABULOUS DANCE STUDIO IN TOKYO!!!!
FAB ACADEMY TOKYO
Dance Classes in various disciplines: JAZZ DANCE, HOOP DANCE, HIP HOP, SALSA DANCE, LATIN DANCE, BELLY DANCE
Fitness and Yoga Classes
Capoeira
Modeling Classes
ALL AGES AND LEVELS!!!
Wednesday, August 4, 2010
Waistline Design - Hoop Dance Your Way to a Beautiful Body
Get your fabulous, fitness fix every Friday (12:30 - 2pm) at FAB Dance Academy Tokyo with Deanne's Waistline Design Hoop Dance Fitness Class. A complete workout for your body, mind and soul. Learn the foundations of Hoop Dance fun with a combination of high octane yet simple dance and playful hoop dance fitness routines.
Arouse your body consciousness, tone and sculpt your body, activate weight loss, strengthen your core muscles and enhance your coordination and balance all while spinning a sparkling hoop around your body and in your hands.
Add some hot and steamy fun to your Fridays while whipping your body into the shape that you desire.
Open to total beginners. Anyone can do this class, even if you have never hoop danced before. A fun fitness and dance class for all levels right here in Tokyo.
Check out Deanne and the ladies working up a sweat, hooping their way to firmer bodies.
Arouse your body consciousness, tone and sculpt your body, activate weight loss, strengthen your core muscles and enhance your coordination and balance all while spinning a sparkling hoop around your body and in your hands.
Add some hot and steamy fun to your Fridays while whipping your body into the shape that you desire.
Open to total beginners. Anyone can do this class, even if you have never hoop danced before. A fun fitness and dance class for all levels right here in Tokyo.
Check out Deanne and the ladies working up a sweat, hooping their way to firmer bodies.
Tuesday, August 3, 2010
Latin Jazz Dianamite
Hey everyone,
Summer is a hot time for Salsa dancing. On Sunday, Latin Jazz Dianamite team performed for world famous salsa dancers from California, USA- Junior and Emily and on Tuesday 8/3 we performed for world class Los Van Van band from Havana, Cuba.
Here is a video of the latest performance
On Saturday there is a beach salsa party at Zushi and Sweet Sugar Diana-mite will do a cute sailor girls number overlooking the ocean!
If you are interested in learning Latin Jazz/ Salsa sexy movement and or performing, you can see me on the schedule at FAB on Wednesdays and Friday evenings!
Hope to see you there!
Kisses,
Diana
Summer is a hot time for Salsa dancing. On Sunday, Latin Jazz Dianamite team performed for world famous salsa dancers from California, USA- Junior and Emily and on Tuesday 8/3 we performed for world class Los Van Van band from Havana, Cuba.
Here is a video of the latest performance
On Saturday there is a beach salsa party at Zushi and Sweet Sugar Diana-mite will do a cute sailor girls number overlooking the ocean!
If you are interested in learning Latin Jazz/ Salsa sexy movement and or performing, you can see me on the schedule at FAB on Wednesdays and Friday evenings!
Hope to see you there!
Kisses,
Diana
"LATIN BEAUTY" with MOMO クラス時間変更のお知らせ
火曜日の"LATIN BEAUTY" with MOMOは時間が変更となりました。
18:30-20:00 ＞＞＞ １８：４５–２０：１５
18:30じゃ間に合わないけど18:45なら間に合う♪という方
ぜひぜひいらしてくださいね。
お待ちしてます！
FAB Academy
18:30-20:00 ＞＞＞ １８：４５–２０：１５
18:30じゃ間に合わないけど18:45なら間に合う♪という方
ぜひぜひいらしてくださいね。
お待ちしてます！
FAB Academy
FAB ACADEMYブログ開設しました！
みなさま、素敵な日々をお過ごしですか？
この度、念願のブログを開設しました！！！！！
クラス、WS、イベントお知らせはもちろん、様々な情報をどんどんお届けしたいと思います。
FAB Academyではみんなの魅力と元気を引き出す
個性豊かでスペシャルなクラスをお届けしています！
ぜひ、チェックしてくださいね！！！
FAB Academy
この度、念願のブログを開設しました！！！！！
クラス、WS、イベントお知らせはもちろん、様々な情報をどんどんお届けしたいと思います。
FAB Academyではみんなの魅力と元気を引き出す
個性豊かでスペシャルなクラスをお届けしています！
- ジャズダンス
- ヒップホップ
- ベリーダンス
- ラテンダンス
- フープ
- ヨガ
- カポエイラ
- フィットネス
ぜひ、チェックしてくださいね！！！
FAB Academy
FABulous Dance Classes in Tokyo
Welcome to the FAB Blog!!!
FAB Academy in Roppongi has the best dance classes in Tokyo!!!
Exciting and fun dance classes for all levels and ages.
Dance, Yoga, Fitness, Hula Hoop, Hip Hop Belly Dance Capoeira, Latin, Jazz, Modeling.
Come get FABULOUS with us at FAB!!!
www.fabacademytokyo.jp
FAB Academy in Roppongi has the best dance classes in Tokyo!!!
Exciting and fun dance classes for all levels and ages.
Dance, Yoga, Fitness, Hula Hoop, Hip Hop Belly Dance Capoeira, Latin, Jazz, Modeling.
Come get FABULOUS with us at FAB!!!
www.fabacademytokyo.jp
Monday, August 2, 2010
Sassy Girly - The Hottest Dance Class in Toyko
Sassy Girly dance classes are waking up women and men all over Tokyo and tuning them into their natural inner sexy style. Run by FAB co-owner, stylish and world class choreographer, Kike, Sassy Girly classes are held twice a week: Tuesdays 12:30 - 2pm and Saturdays 6:30 -8pm.
Bring out your inner sassiness through a series of simple, smooth and sexy movements. With the help of props like chairs, hats, canes and special wardrobe, choreography is super fun to perform, tones the body, and lets the sassy beautiful woman come out and shine. This class is for ages 16 and up. Beginners class. No experience necessary.
Be sure to check out all of the FAB Dance Academy videos and our favorites videos on the FAB YouTube Channel.
Bring out your inner sassiness through a series of simple, smooth and sexy movements. With the help of props like chairs, hats, canes and special wardrobe, choreography is super fun to perform, tones the body, and lets the sassy beautiful woman come out and shine. This class is for ages 16 and up. Beginners class. No experience necessary.
Be sure to check out all of the FAB Dance Academy videos and our favorites videos on the FAB YouTube Channel.
Welcome to the new FAB Academy Tokyo Blog
If you are reading this you are obviously fabulous and we are so honored to have you as part of our FABily. We welcome you to our Tokyo dance academy where you will feel fabulous and alive from the moment you step in the front door.
Be sure to check out the Fab Dance Academy website for all schedule details, class descriptions and introductions to all of our fabulous and creative teachers.
Be sure to check out the Fab Dance Academy website for all schedule details, class descriptions and introductions to all of our fabulous and creative teachers.
Subscribe to:
Posts (Atom)