Have a FABulous Holiday

寒くなりました。
みなさま素敵な日々をお過ごしですか？
FAB Academyは11/20に一周年のパーティーを開催しました。
FABは一歳になりました☆
メンバーはじめたくさんの方々と一緒にお祝いできて
最高にfabulousで幸せな良い日となりました！
パフォーマンスの映像がスタジオに届きモニターに流れています。
見逃した方、出演者の方、見に来てくださいね！


さて、１２月２０日よりFAB Academyはちょっと長い年末年始の
お休みに入ります。講師陣は家族とクリスマスを過ごすため
それぞれの国へ帰ります。
年始は１月１０日SWOOPのHIP HOP FITNESSから始まります！


みなさま、素敵なクリスマスと良い年末年始をお迎えください。
来年もfabulousな年でありますように！！！！！




The FAB Academy first birthday party was such an epic celebration of talent and community, we are so excited to have it captured on film so the memories can live on forever. Stop into FAB Academy to check out the DVD footage on the big screen.

Wishing you all a fabulous holiday season. The FAB studio will be closed from December 20 - January 9. Kicking off the new year with Swoop's Hip Hop Fitness class on Monday January 10, 2011.

Looking forward to seeing you all in 2011 for an even more fabulous adventure!

FAB Hoop Boot Camp

Redesign your body, spin up your soul and blow your mind this Winter with the 4 week FAB Hoop Boot Camp lead by Deanne Love.

The 4 week FAB Hoop Boot Camp includes;
...
- 4 x 1.5 hour Waistline Design Hoop Dance classes with Deanne at FAB Academy Tokyo (Friday 12:30 – 2pm Nov 19, 26 Dec 3, 10)

- Free HOOPLOVERS Hoop Boot Camp package including 30 days of hoopspiration and support (in PDF format to download when you enroll in the 4 week Hoop Boot Camp)

Price: ¥9870
(4 Waistline Design classes @ FAB = ¥9870 including tax usually ¥10920)

Enjoy the benefits of the hoop dance workout and stay hot this Winter.

Hoop dance is…
* A complete work out for the mind, body and soul
* Stimulates self-confidence and sensual awareness
* Tones and sculpts the body
* A fun and energetic cardiovascular work out
* Improves flexibility and endurance
* Strengthens and tones abdominal muscles
* Calming, relaxing and stress relieving
* Mind altering fun!
* Enhances coordination and balance
* Activates speedy weight loss
* Boosts creativity and self-expression
* Intensifies energy levels and vitality
* Stimulates laughter and joy

Open to complete beginners or experienced hoop dancers looking to add some fitness intensity to their practice.

Space is limited. To reserve your spot for this Winter warming package contact FAB Academy abfabradford@aol.com or HOOPLOVERS hooplovers@gmail.com