FAB ACADEMY HULA HOOP TEACHER, ROON ROON!!!
CHECK OUT HER HOOP LOVE HOOP DANCE CLASS AT FAB ACADEMY TOKYO!!!
SATURDAYS (土) 2:30-4:00PM
Saturday, April 23, 2011
FAB ACADEMY HOOP TEACHER, ROON ROON, IN METROPOLIS MAGAZINE!!!
CHECK OUT ROON ROON IN METROPOLIS MAGAZINE!!!
Monday, April 11, 2011
WELCOME MIKORI!!! NEW HOOP INSTRUCTOR
INTRODUCING MIKORI:
NEW HOOP INSTRUCTOR
at FAB ACADEMY TOKYO!!!
Japanese Hoop Dancer, MIKORI, was first introduced to Hoop Dance in it's mecca, San Francisco. As a student and model in San Francisco and New York, she found that regular hoop dance sessions kept her in shape physically and brought peace to her busy life. She learned hoop dance at one of the most famous hoop dance communities, HoopGirl, in San Francisco where she developed a smooth and sexy hoop dance style of her own.
When MIKORI returned to Japan in 2009, she was ready to share her unique style of hoop dance with the international hooping community, regularly performing at various events and parties. She has also been featured as a hooper for some major medias such as "世界まる見え！テレビ 特捜部"("Sekaimarumie! TV Tokusobu") and "Non-no" magazine. We're very excited to have MIKORI start teaching at FAB, she's been involved with FAB from it's beginning. And we're all looking forward to meeting more new students and friends.
BEGINNERS & BEYOND HOOP DANCE
with MIKORI
FRIDAYS (金) 7:00-8:30pm
FAB ACADEMY TOKYO:
BOUTIQUE DANCE STUDIO
日本ではまだ数少ないフープダンサーのMIKORI。
フープダンスのメッカ、サンフランシスコでフープダンスに出会い、世界的に有名なHoopGirlに てフープダンスを習得。モデル時代には体型維持としてもフープを取り入れ、
ダイエット効果とともに開放感やリラックス効果があることを実感し、フープがラ イフスタイルの一部となる。セクシーで流れるようなダンススタイルを得意とする。
2009年から日本での活動を開始し、既にTV『世界まる見え！ テレビ 特捜部』や雑誌『non.no』を始めとするメディアでも紹介される。現在は、イベントでのパフォーマンス、
Go Goダンス、振り付け、フープダンス／フィットネス
インストラクターとして、幅広く活躍している。また、得意の英語を生かし、国際色豊かなフープコミュニ ティーの輪を広げている。
FABでも既におなじみのMikori、今回正式にFABの先生と
FABでも既におなじみのMikori、今回正式にFABの先生と
して迎えることとなり、わたしたちも大変嬉しく思います！
 | ||
| ARTICLE with MIKORI in 'NON-NO" MAGAZINE!!! |
Hoop is fun and easy way to get in shape!
A trendy exercise that many celebrities practice!
Hoop is very popular for celebrities in the U.S., but even in Japan many models and TV talent use hoop as their exercise.
Hoop exercise works well the inner muscles , especially the waist line, and fixes posture. Hoop exercise can also help in losing weight. In fact, one woman lost 6kg in a month.
The best thing about choosing hoop as your exercise is how much fun it is. It feels like playing, but you are still getting in shape. Hoop is great for dance lovers or those who are bored with a normal exercise routine, and are looking for a fun and energetic workout.
フラフープを回して楽しく痩せる！
セレブも夢中のエクササイズ 本 場アメリカではもちろんのこと、日本でもモデルや
タレントなど感度の高い 人々に愛好者の多い
フープエクササイズ。 身体のコアの部分、いわゆる
インナーマッスルを鍛える 動きで、特にウエスト、お腹のシェイプアップには絶大な効果を発揮する。実 際１ヶ月に６キロ痩せたというデータもあるほど。 何よりうれしいの は、辛いストイックな運動ではなく、楽しくシェイプアップできるところだ。上級 者の華やかなダンスも魅力で,「あんなふうにカッコよく決めたい！」という目 標になる。 ダンスが好きな人、普通のエクササ イズでは物足りない人にはもってこいのスーパーエクササイズだ。
Monday, March 28, 2011
SUPER SPECIAL SASSY GIRLY COURSE with KIKE
SUPER SPECIAL SASSY GIRLY COURSE
SATURDAYS( 土)
6:30-8:00pm
APRIL (4月）
2, 9, 16, 23, 30
more details>>here
80's Week with Justin at FAB!!!(March-31st and April 2nd)
❤♋80's Week is Back!!!❤✪
THURSDAY MARCH 31st
(Sweat Til You Drop * 6:30-8:00pm)
&
SATURDAY APRIL 2nd
(The Opening Yoga * 10:30am-12:00pm)
Friday, March 25, 2011
FAB OPEN AGAIN from MARCH 28th!!!!!
Tuesday, March 15, 2011
FAB CLOSED TEMPORARILY／一時休校のお知らせ
Greetings!
We're very sorry, FAB will be temporarily closed until further notice. We will let you know when we will open again. Please stay safe!
FABは追って通知をするまで一時的に閉めることとしました。再開は追ってお知らせ致します。
みなさま、安全にお過ごしください！
FAB Academy (Brad Hays & Kike Yamakawa)
We're very sorry, FAB will be temporarily closed until further notice. We will let you know when we will open again. Please stay safe!
FABは追って通知をするまで一時的に閉めることとしました。再開は追ってお知らせ致します。
みなさま、安全にお過ごしください！
FAB Academy (Brad Hays & Kike Yamakawa)
Tuesday, March 1, 2011
Free Hoops @ FAB in March
OK I am going to get really authentic with you for a minute here. Hooping kicks butt, it shakes up your soul, it jiggles your juices, it makes you tap into your own music, it forces play, it kick starts giggles, it makes you want to rock it out! If you didn’t already know I freakin LOVE IT! I have loved it from the moment I picked up a sparkling pink hoop many years ago. It is the most healthy, wild and fabulous addiction ever! And I want you to get hooked too!
SO… for the month of March at FAB Academy I am giving away FREE hoop dance hoops.
Here is how it works… Bring a friend (who has never been to a hoop dance class with me) along to any HOOPLOVERS class at FAB Academy in the month of March and both you and your friend will get a FREE hoop dance hoop from the huge dazzling pile of stunning, sparkling, brand new hoops that I have just crafted that are waiting for you at FAB.
What the world needs now is love sweet love AND MORE HOOPERS!
No need to thank you now, you can thank me in the Summer when you are rocking a hot body, some fabulous hoop dance moves and feel the energy of life pulsing through your system.
FAQ
Q: What if I bring more than one friend? A: If it is to the same class you each get one hoop. If you bring one friend one week and one friend another week you will recieve a hoop from the dazzling pile each time you bring a new friend.
Q: What kind of hoops are they? A: They are adult size hoop dance hoops crafted in random sparkling colors. Perfect for dance, practice, fitness and play.
Q: Do I need to make a reservation? A: Reservations are not required at FAB but it would be great to hear from you.
Q: How much is a FAB class? A: Classes at FAB are reasonably priced 1 class is 2,600 plus tax. You can also purchase 10 classes for 26, 000 plus tax and receive one free lesson or 20 classes for 52, 000 plus tax and receive 3 free lessons.
Q: Why are you just giving hoops away? A: Winter is fading and it is time to MOVE IT! To hoop dance you need a hoop, I simply want more people in Tokyo to enjoy the benefits of hoop dance.
Q: Will this offer last forever? NO! This is just for the month of March, just at FAB and just for hoopers who bring new students to the classes.
Hoop Dance Classes at FAB Academy
Waistline Design Friday 12:30 – 2pm
Waistline Design classes are designed to amp up calorie burning, body sculpting and core strengthening making for a trimmer, sleeker, stronger you! Waistline design in the most playful and spirited way. Waistline Design classes are an hour and a half of hoop dance fun and fitness open to all fitness and skill levels. A combination of pumping music, spinning hoops and playful dancing.
Beginners & Beyond Friday 6:30 – 8pm
Get into the spin with a Beginners and Beyond Hoop Dance class designed to introduce you to the the joy and intensity of Hoop Dance. Mind blowing, body moving hoop dance fun. You will learn not only how to keep your hoop spinning while you move and groove but you will also be supported to master fluid and mesmerizing on and off body tricks. Ideal for total beginners as well as those looking to add more sass, style and tricks to their Hoop Dance.
Hoop Love Saturday 2:30 – 4pm
A Hoop Love dance class will take you and your hoop to a higher place of joy, hoop love and laughter. Get ready to ignite your inner hooping fire! During Hoop Love classes you will be encouraged to explore your natural dance style. Enhancing body awareness and hoop control these classes will focus on dance transitions, dance sequences and fluid movement. The intention of Hoop Love classes is to guide you towards embracing your inner dancer, allowing you to develop your personal Hoop Dance style. Open to all levels from beginner to advanced.
SO… for the month of March at FAB Academy I am giving away FREE hoop dance hoops.
Trixie Maru by Deanne Love
What the world needs now is love sweet love AND MORE HOOPERS!
No need to thank you now, you can thank me in the Summer when you are rocking a hot body, some fabulous hoop dance moves and feel the energy of life pulsing through your system.
FAQ
Q: What if I bring more than one friend? A: If it is to the same class you each get one hoop. If you bring one friend one week and one friend another week you will recieve a hoop from the dazzling pile each time you bring a new friend.
Q: What kind of hoops are they? A: They are adult size hoop dance hoops crafted in random sparkling colors. Perfect for dance, practice, fitness and play.
Q: Do I need to make a reservation? A: Reservations are not required at FAB but it would be great to hear from you.
Q: How much is a FAB class? A: Classes at FAB are reasonably priced 1 class is 2,600 plus tax. You can also purchase 10 classes for 26, 000 plus tax and receive one free lesson or 20 classes for 52, 000 plus tax and receive 3 free lessons.
Q: Why are you just giving hoops away? A: Winter is fading and it is time to MOVE IT! To hoop dance you need a hoop, I simply want more people in Tokyo to enjoy the benefits of hoop dance.
Q: Will this offer last forever? NO! This is just for the month of March, just at FAB and just for hoopers who bring new students to the classes.
Trixie Maru by Deanne Love
Hoop Dance Classes at FAB Academy
Waistline Design Friday 12:30 – 2pm
Waistline Design classes are designed to amp up calorie burning, body sculpting and core strengthening making for a trimmer, sleeker, stronger you! Waistline design in the most playful and spirited way. Waistline Design classes are an hour and a half of hoop dance fun and fitness open to all fitness and skill levels. A combination of pumping music, spinning hoops and playful dancing.
Beginners & Beyond Friday 6:30 – 8pm
Get into the spin with a Beginners and Beyond Hoop Dance class designed to introduce you to the the joy and intensity of Hoop Dance. Mind blowing, body moving hoop dance fun. You will learn not only how to keep your hoop spinning while you move and groove but you will also be supported to master fluid and mesmerizing on and off body tricks. Ideal for total beginners as well as those looking to add more sass, style and tricks to their Hoop Dance.
Hoop Love Saturday 2:30 – 4pm
A Hoop Love dance class will take you and your hoop to a higher place of joy, hoop love and laughter. Get ready to ignite your inner hooping fire! During Hoop Love classes you will be encouraged to explore your natural dance style. Enhancing body awareness and hoop control these classes will focus on dance transitions, dance sequences and fluid movement. The intention of Hoop Love classes is to guide you towards embracing your inner dancer, allowing you to develop your personal Hoop Dance style. Open to all levels from beginner to advanced.
Subscribe to:
Comments (Atom)